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Level 05 EVO Training
CONCEPT
Timing (1:36)
Strike Level Changes (1:49)
Broken Rhythm (1:41)
MOVEMENT
Alternating Bounce (2:06)
Pull Off Push Drag (2:08)
OFFENSE
Kick to Punch (3:20)
Pull Off Double Kicks (2:34)
Body Punch Backfist (2:11)
Press Offensive Ridgehand (2:21)
DEFENSE
Defensive Slap Hook (2:13)
Disengage Body Punch (2:05)
Disengage Engage Backfist (2:41)
Strike Level Changes
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