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Level 06 EVO Training
CONCEPT
Stepping in/Jamming (1:48)
Pressure to Fight or Flight (1:46)
MOVEMENT
Zig Zag (1:35)
Soft Fakes (1:53)
OFFENSE
Slash Kick (1:40)
Body Back Overhand Cross (1:50)
Round or side Backfist Body (2:17)
Round side Body Punch Backfist (2:26)
Pull Off Double Kicks (Adv) (2:28)
DEFENSE
Zig Zag Body Punch Backfist (2:08)
Angle 45 Backfist or Ridgehand (2:03)
Drive Wall to Counter (1:38)
Spinning Back Kick (2:43)
Switch Defensive Roundhouse (1:31)
Switch Defensive Roundhouse
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