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Level 02 EVO Training
CONCEPT
Open Stance (1:04)
Disturbing Rhythm (1:35)
Technique Awareness (1:44)
Closing Distance (2:36)
Primary Senses (2:11)
MOVEMENT
Engage (1:38)
Disengage (1:21)
Fakes (2:27)
OFFENSE
Push Drag Back Fist Wall (1:32)
Push Drag Body Punch Wall (2:04)
Step Drag Roundhouse (2:04)
Step Drag Side Kick (1:43)
DEFENSE
Upward Push Check Body Punch (Closed Stance) (2:02)
Downward Push Check Body Punch (1:59)
Push Drag Body Punch Wall
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